Project Description

Keep in mind that we do not lend out any equipment, so you need to have your own set of boots, poles and skis. If you would like to rent equipment during the course period, we have a collaborator who rents at a reduced price for our memebrs. Send us an email at info@ssif.nu and we will arrange it. 

Our Cross Country Skiing courses are seasonal due to the reliance of snow and weather.

The courses usually consist of 6 sessions where each session is 60 minutes. Remember that we do not provide equipment, you must bring your own skis, boots and poles you wish to use. Rental can be arranged through our collaborator, for more information email us at info@ssif.nu.

Practical information

The classes commencing in January 2025 will take place at ”Gärdet Sportfält,” located at Sandhamnsgatan 80. Participants are expected to arrive at the location already dressed in workout attire and equipped with their personal gear, as changing facilities are not provided on-site.

Stockholms Stadion is another frequently utilized venue for our Cross Country Skiing courses. Which location is used depends entirely on how the track looks during the specific time period.

For training sessions that take place at the Stadium, we will have access to changing rooms at GIH, which is right next door.

The trainings are usually mixed with both girls and boys. Anyone over 18 years old is welcome. We do not engage in competitive activities.

We offer 3 different levels on our courses:

Level 1 –

Beginners. This level suits those who have never stood on a pair of skis or those who feel unsure about the technique. We focus on handling the equipment and learn the basic techniques to be able to navigate different situations.

Level 2 –

This level suits those of you who have skied before and want to develop their technique. The participants learn what technique is right in different situation, practice on finding the balance and making their way energy-efficiently. For level 2, you must be able to ski around the Stadium including the hill without any problems.

Level 3 –

Level 3 suits those of you who actively Cross Country ski and perhaps want to train for a specific goal. We refine technique, discuss waxing and different surfaces and goes through what is important when skiing longer distances.

Check out the availability and book your spot via our booking website.

Cross Country Skiing is a separate small group course, which means you will train in smaller groups o get a more personalized training. The courses are therefore separate from SSIF training cards.

Book courses here!

Check out availability and book your spot if courses are about to start here!